My most popular program that is sure to get results!  It's like having a personal trainer with you all day, every day!  Whatever it is that you are looking to accomplish with your fitness or nutrition goals, I will listen and help you every step of the way.  I will customize and constantly modify your program based on your likes/dislikes and available fitness equipment. I will give you feedback multiple times per week via my app and answer any questions or concerns when they arise.

*monthly fee

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This package includes everything that the GOLD package includes, but also adds in the other half of the equation, being either nutrition or fitness.  Nutrition includes individualized information, recipes and meal plans.  

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Virtual or in-home training can be purchased as a stand alone package or can be added onto your base program.   Prices are:

1 hour=$65,

45 min=$52,

30 min=$40.

In-home training is offered for most Grand Rapids residents, but availability will vary on location

Change your daily habits with this 30 Day challenge.  Next challenge will be offered Feb, 2025.